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Recipe for CITRUS MARINATED SALMON & KALE

14/4/2019

This recipe makes two full servings of a delightfully tasty salmon dish.
It is easy to duplicate for a larger gathering, just be careful with the spices.

Chinese garlic contains more water than regular garlic and thus is lighter and smoother in taste.

300 g / 10 oz Salmon, skinned and boned, cut into small pieces
Juice and zest of one mandarin
1 yellow Bell pepper, cut in small
2 Spring onions, chopped small
2 Kale leaves, chopped small
1 Chinese garlic bulb, peeled and chopped fine
Salt
Pepper
Cinnamon
Ground ginger
Turmeric
Curry
Olive oil to the pan

Rice, couscous, or another such carb to serve with

Set the skinned and bones salmon into the juice and zest of the mandarin and let it marinate for at least an hour (up to overnight) in the fridge
Prepare the vegetables as directed
Saute the vegetables in a very hot, deep frying pan for 5 minutes
Add the marinated salmon with the juice and lower the temperature of the stovetop
Let the fish cook in the pan with the vegetables
Season starting carefully and adding more to your own taste. About 1/8 tsp to start with cinnamon and ginger, a dash of turmeric and curry, salt and pepper to your taste.
If the dish looks dry to you, add a quarter cup of vegetable stalk and let it cook into the inference while the rice is cooking.

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Recipe for ROASTED CAULIFLOWER & CARROT SIDEDISH

8/4/2019

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So easy to make,
so fast to get to the oven to roast,
and so tasty results,
that everyone is going to fall in
love with this side dish.

Deep spicy flavor without being hot 

500 g / 1 lb of fresh cauliflower florets
500 g / 1 lb of peeled and cut (rainbow) carrots
1 Tsp Curry
1 Tsp Smoked Paprika
1 Tsp Turmeric
1 Tsp Fresh Ground Black Pepper
1 1/2 Tsp salt
1 dl / 1/2 cup olive oil

Set the oven for 180 C / 350 F
Wash, peel and cut the vegetable as directed
Measure the spices into a small bowl
Add the olive oil and mix until a smooth paste
Mix the spice paste into the vegetables
Put the mixture into an oven pan and set in the oven
Roast until the vegetable are done and tender, 45 min to an hour
Serve on a side of a protein dish.

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Recipe for CITRUS MARINATED SALMON & KALE

Recipe for ROASTED CAULIFLOWER & CARROT SIDEDISH

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